1428hrs:
I resumed football a few days ago after a lay off for over 3 weeks. When injuries occur at my age (48) they take a lot more time to recover than if I were a couple of decades younger. I notice that whenever I put my foot down and exert myself over a certain level, some ligament or muscle will give way. This means that I need to build my strength to a certain level before I could do all those things I would do on a daily basis over 3 decades ago.
In short, I've spent a lot of years away from football and am paying for it now.
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Serendipity gives us the following portrait:
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As activists in AJK, we must intensify our campaign to identify lame or destructive elements in our bureaucracy/admin part of the 'executive', which remains constant and unscrutinised unlike the politicians who campaign from one election to the next:
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Serendipity gives us the following portrait:
— Bakhtawar Shah🇵🇰 (@gb__pk) June 4, 2020
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As activists in AJK, we must intensify our campaign to identify lame or destructive elements in our bureaucracy/admin part of the 'executive', which remains constant and unscrutinised unlike the politicians who campaign from one election to the next:
DC Bagh & SHO thorar must be suspended from their office and investigated on torturing, humiliating and launching FIRs against citizens. Public office holders are public servants and must not be allowed to behave like a king or even boss @farooq_pm @PIDAZADKASHMIR @Masood__Khan pic.twitter.com/GIZ5JXmG2s— JKPNP (@JKPNP3) June 4, 2020
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