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Friday, 25 April 2025

Daily Diary (DD) - Day 115 of 2025

0459hrs:

I have now almost successfully converted my daily routine to the optimum healthy timing possible for humankind viz. sleeping between 8pm (2000hrs) and 3am (0300hrs). 

This will help me improve my efficiency by over 20% and thus directly benefit public interest in AJK. 

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Daily Diary (DD) - Day 238 of 2025

1035hrs: Getting better but still many hours away from being optimum.  We are also still in Mirpur but will definitely proceed home today.  ...