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Monday, 1 July 2024

Daily Diary (DD) - Day 183 of 2024

1505hrs:

A bit of a lax day today. Slept at c. 0100hrs and did get up at 0800hrs but fell back asleep until 1300hrs. That amounts to almost 12 hours of rest in a 24 hour cycle. Unacceptable!

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Daily Diary (DD) - Day 109 of 2026

1125hrs: The intent is there, as in targeting sleep at 2000hrs in the evening, in order to get up at 0300hrs. I did turn off the lights at 2...