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Saturday, 26 April 2025

Daily Diary (DD) - Day 116 of 2025

1013hrs:

It is not as bright as yesterday, rain remains intermittent today. I did get to sleep by 2100hrs last night but couldn't get up before 0900hrs.

Still much work to do to stabilise the 8pm (2000hrs) to 3am (0300hrs) optimum routine. 

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Daily Diary (DD) - Day 318 of 2025

1525hrs: Countdown to end of 2025: 48 days Every evening I am conscious of getting to sleep around the target time of 2000hrs (8pm) but some...