I woke at c. 0415hrs after sleeping at about 2300hrs last night. Obviously my sleep quota isn't complete but its refreshing that I've been able to wake up just an hour and 15 minutes later than my aspired target. If I can get to sleep a bit earlier I may be able to attain that target, elusive on a consistent basis since I began this particular struggle in April 2025.
Ramadhan this year may just prove to be a blessing in disguise.
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