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Monday, 21 July 2025

Daily Diary (DD) - Day 202 of 2025

2101hrs:

Have decided to finally usher in the 2000hrs (8pm) to 0300hrs (3am) sleep routine for good in my life. 

I am already over an hour behind in my intended schedule on the very first day but I won't let that deter me. 

....

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Daily Diary (DD) - Day 9 of 2026

1222hrs: Compared to the previous 2 nights, a slight improvement was made in that I got to sleep at c. 0100hrs. I did awake at 0800hrs but d...