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Thursday, 23 January 2025

Daily Diary (DD) - Day 23 of 2025

1600hrs:

Posting 11 hours behind schedule. I didn't wake at 0500hrs, rather 0900hrs but I have maintained my morning walk on an empty stomach for the past 6 days. 

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Daily Diary (DD) - Day 108 of 2026

0540hrs: My routine is improving albeit just at the bottom end (waking up). Getting up at 0500hrs just puts me 2 hours away from the perfect...