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Thursday, 15 February 2024

Daily Diary (DD) - Day 46 of 2024

1732hrs:

Slipped yet again today. I did get to sleep close to midnight and even woke at c.0800hrs but drifted back to sleep soon after and didn't really get up till 1500hrs.

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Daily Diary (DD) - Day 108 of 2026

0540hrs: My routine is improving albeit just at the bottom end (waking up). Getting up at 0500hrs just puts me 2 hours away from the perfect...