1741hrs:
Still struggling with my sleep cycle but the quality of the rest of the day is improving. Didn't get to sleep till around 0500hrs and got up at c. 1230hrs. I will try and keep on trying till I succeed.
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A Journey in Jammu Kashmir & Allied areas (JKA)............................ from Subject to Citizen .........autocracy to democracy .........Dogra Raaj to Awaami Raaj .........1947 CE to........................... #WhiteFlags #Neutrality #WaterManagement #MirpurtoLondonviaCentralAsia
0418hrs: Countdown to end of 2025: 67 days The gap to reach optimum levels of a 24 hour working routine (-7 hours for sleep) has been narrow...
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