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Saturday, 6 January 2024

Daily Diary (DD) - Day 6 of 2024

1239hrs:

Although I woke at the same time as yesterday viz. 1130hrs I did get to sleep at 0100hrs and thus am confident that I will soon worm my way to the optimum 0000hrs (midnight) to 0600hrs sleep cycle.

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Daily Diary (DD) - Day 108 of 2026

0540hrs: My routine is improving albeit just at the bottom end (waking up). Getting up at 0500hrs just puts me 2 hours away from the perfect...