Although I woke at the same time as yesterday viz. 1130hrs I did get to sleep at 0100hrs and thus am confident that I will soon worm my way to the optimum 0000hrs (midnight) to 0600hrs sleep cycle.
....
A Journey in Jammu Kashmir & Allied areas (JKA)............................ from Subject to Citizen .........autocracy to democracy .........Dogra Raaj to Awaami Raaj .........1947 CE to........................... #WhiteFlags #Neutrality #WaterManagement #MirpurtoLondonviaCentralAsia
0418hrs: Countdown to end of 2025: 67 days The gap to reach optimum levels of a 24 hour working routine (-7 hours for sleep) has been narrow...
No comments:
Post a Comment